No Smoking
Not me, I hasten to add. Or rather, yes me in the sense that I remain a non-smoker, but specifically in relation to David, who succumbed once again to the demon weed last year and has been contemplating giving up again for months.
He's decided to do it in a very serious way, using a program that includes a personal support website, email and text messages of support and encouragement, and various of his friends being officially nominated as supporters. I am of course one of the latter.
Today is his designated Quit Day, and having finshed his last cigarette and binned all his lighters last night, he's having his first day in a while without.
I shall be thinking supporting thoughts through the day and buying small treats for him on the way home.